Today is 2024/06/04

Yoga

  • YOGA ASANAS

ANATOMY, FORMATION , PRACTICE, BENEFITS, PERFECTION

    • PRANAYAMA

SURYA NAMASKAR , WEIGHT MANAGEMENT , CORE MUSCLE  STRENGTHENING, FLEXIBILITY

  • MEDITATION

Yoga display by our students on the 9th International Day of Yoga at Mangal Pandey Park organised by the Barrackpore Cantonment Board.